For those who don't know me, my name is Moo Voon Hoe and I recently turned 22. I was born and raised in Subang Jaya, Malaysia and I'm currently living in the Indiana, PA. I recently completed my Bachelor's Degree in Psychology this past May. The title of this blog, Eat - Lift - Ball, is literally the...
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Most people would know that working out is important. An intense workout lasting 30-40 minutes alone can reap loads of benefits, from increa...
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Back in 2012, my buddy and I were planning a holiday somewhere around the UK. We both were, and still are, somewhat health and fitness jun... -
Being able to shoot the basketball is one of the most important aspects of the game. I believe that if a player is a good shooter, he or sh... -
With the 2014-2015 NBA season starting today, I am excited to once again be able to watch the best players in the world compete for the most... -
I first started l if ting weights when I was 1 8 . My p arent s bought a house in Set ia Alam near the Canopy Club at S etia Eco Park ( th... -
For those who don't know me, my name is Moo Voon Hoe and I recently turned 22. I was born and raised in Subang Jaya, Malaysia and I'...
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How's it going everyone? Just finished my first game and I promised an post-game analysis, so here it is! First off, here are some game ...
About Me
- Voon Hoe
- With all that I've gained from the grind of weightlifting and basketball, I look to share what I've learn and experienced along the way for the benefit of others.