Back in 2012, my buddy and I were planning a holiday somewhere around the UK. We both were, and still are, somewhat health and fitness junkies. Thus, we didn't want to have a holiday where all we do...
Lessons Learned—Cycling from London to Paris
Monday, November 10, 2014
Tuesday, October 28, 2014
Why The Spurs Winning The 2014 Championship Mattered
With the 2014-2015 NBA season starting today, I am excited to once again be able to watch the best players in the world compete for the most prestigious prize in basketball, The Larry O'Brien Trophy....
Monday, October 20, 2014
Intramural Game 1 Update
How's it going everyone? Just finished my first game and I promised an post-game analysis, so here it is! First off, here are some game info from the top my head.
30 minute game with 15 minute halves.
Final score: 39-38 (W)
My stats: 9 points, 1 assist, 4 rebounds, 2 blocks, 1steal, 1...
Sunday, October 19, 2014
5 Things Only Those Who Never Skip Leg Days Can Relate To
I first started lifting weights when I was 18. My parents bought a house in Setia Alam near the Canopy Club at Setia Eco Park (the house was finished only recently and my parents moved in last December...
Friday, October 10, 2014
Fundamentals of Shooting
Being able to shoot the basketball is one of the most important aspects of the game. I believe that if a player is a good shooter, he or she is able to fit in any team and have a longer career. Yes,...
Saturday, October 4, 2014
Workout Mindset
Most people would know that working out is important. An intense workout lasting 30-40 minutes alone can reap loads of benefits, from increased metabolism to increased alertness, muscle growth and fat...
Tuesday, September 30, 2014
The Who, What, and Why?
For those who don't know me, my name is Moo Voon Hoe and I recently turned 22. I was born and raised in Subang Jaya, Malaysia and I'm currently living in the Indiana, PA. I recently completed my Bachelor's Degree in Psychology this past May. The title of this blog, Eat - Lift - Ball, is literally the...
